Why am I tired all the time?

They don’t know why though.

Your gut will thank you.

5. Lift weights or exercise 3-5x times a week.

Strange and unknown radio waves coming from under the Antarctic ice "defy particle physics" - Earth.com

If you found this resourceful, might I suggest following me for even better content?

98% of People Complain About Feeling Constantly Tired.

- Fruits

Why am I so unproductive when it's a holiday the next day?

13. Don't listen to sad music.

- Raw dairy

15. Always keep your house and workspace clean.

Why are there no fossils for the 'missing link' that connects our ancestors with other species? Is this a misconception or is there another explanation?

It stops the production of melatonin — making it impossible to fall asleep.

- Honey

4. Drink at least 3l of water daily.

The doctor said 'be happy.' Music therapy can help cancer patients do that - NPR

9. Avoid eating carbs early in the day.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Your gut health is responsible for producing energy.

How do I get fit at home?

10. Incorporate breathwork in your morning routine.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

3. Stop eating late at night

How can I move on from my ex?

14. Stop smoking weed to fall asleep.

12. Eat plenty of whole, high-quality foods:

It's the main fuel source for your brain cells.

If white people had been slaves, would WLM be a thing right now?

7. Remove processed food from your diet.

8. Consume electrolytes after waking up.

Hang out with people who motivate you.

Why, after a divorce, would one still want to ruin the other one’s life?

11. Get your Testosterone levels checked.

Low energy is primarily associated with low T levels in men.

6. Reduce exposure to blue light in the evenings.

Are there many people here who suffer from schizophrenia?

2. Don’t drink coffee after 1 pm.

1. Get natural sunlight as early as possible

Oxygen supplies energy to every cell in your body.

Why do men think I’m easy just by looking at me?

Cheers!

- Red meat

- Fish & Poultry

Why do I keep dreaming of my mom, who recently passed away from cancer, still being sick and in pain?

Note: Your body uses energy to digest food instead of recovering during sleep.

16. Don’t hang out with negative people.

Listen to uplifting music.

Which is the worst Bollywood movie you have ever seen and why?